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Web Link: Healthy eating and getting/keeping active

This is a really useful website from Healthier Scotland. It gives great, easily understandable information and advice on healthy eating (including menus) and getting and staying active (with suggested activities in your local area).

Web Link: Healthy Living-take life on

This link will take you to a website from Healthier Scotland. There's loads of information and advice on eating well, including really simple recipes. There's also loads of information on how to get more active, with links to activities in your local area.