Support for mental health: Scottish Association for Mental Health
This link will take you to the website of the Scottish Association for Mental Health. It's for people experiencing problems with their mental health or emotional well-being, and the people who care about them.They provide information on common mental health issues and resources for self-help and well-being (including a tool to measure your well-being). There are also links to support in your local community. You can speak with someone from 9am to 5pm, Monday to Friday.
Phone: 0141 530 1000
Email: enquire@samh.org.uk